Bakeover Ingredients

Some things to try in your bakeovers....

Veggies for your Bakeovers:
artichoke hearts
asparagus
beans
beets
broccoli
brussel sprouts (slice them in half to release their bitterness)cabbage
carrots
cauliflower
celery
chard
fennel bulb
jicamakale
mushrooms
onions
parsnips
bell peppers
potatoes
rutabagas
hot peppers
spinach
squash
scallions
tomatoes
tomatillos
turnips
yams
zucchini


Fruits:
apples
apricots
bananas
blackberries
blueberries
huckleberries
boysenberries
cherries
figs
gooseberries
kumquats
mangos
peaches
papaya
pears
pineapple
raspberries
rhubarb
strawberries

Meats, Nuts, Packaged Products:
Cheeses - cheddar, Asiago, Parmesan, feta, cream cheese, jack, Havarti, mozzarella, etc.
chicken
sausage
bacon
ground turkey
beef
venison
fish (boneless precooked)
tuna
black beans
coconut
sauerkraut
tofu
almonds
Brazil nuts
cashews
peanuts
pecans
pine nuts
poppy seeds
pumpkin seeds
sesame seeds
sunflower seeds
walnuts
eggs

Seasonings:
garlic
chili powder
fresh herbs
pepper
salt
soy sauce
BBQ sauce
ranch dressing packet
Lawry's season salt
Montreal steak seasoning
Mrs. dash
Italian seasoning
dried herbs (basil, oregano, etc.)

Batter Mixes:
corn bread
biscuits
focaccia bread
fry bread
pizza dough
herb breads
our dough
beer batter bread
cookie dough
brownies
scones