3.18.2008

Fried Bananas

Got this recipe from Jessica and tried it. It was so good! My family loved it. Of course, we had to ruin anything healthy about it by eating it with vanilla ice cream.

8 very ripe bananas
1/2 extra virgin olive oil
1 cup fresh orange juice
1/3 cup honey
1 teaspoon cinnamon

Peel bananas and cut lengthwise. Sauté in batches in olive oil. Transfer to a baking dish. Make a mixture of orange juice, honey and cinnamon. Pour over the bananas and bake at 300 degrees for about 15 minutes.

3.17.2008

Easter Menu

Answering Jessica's question in her comments under this post .....but I don't know that I'll be able to do a whole series this week on it only because I've got a full schedule this week and I'm not doing the cooking this year for our family Easter celebration as it is.

Our family doesn't eat pork very often so we aren't very traditional about the Easter ham dinner. In light of that, I'll attempt to post some suggestions that may help you with a healthy Easter feast..... I tend to be drawn to dishes that feel like "spring" to me and have some fun colors.... =0)

First off, it depends if your family has an Easter brunch or Easter dinner or something in the middle but for the sake of ease, I'll lump them into these two categories (these are keeping with in the no sugar request as much as possible)....

Easter Brunch Suggested Menu Items:
Fresh cut fruit (especially berries) over yogurt with homemade granola
Quiche (there are so many great recipes out there but I'll post a recipe for individual appetizer sized ones in case you want to make it a finger food brunch)
Omelets
Country Potatoes
Baked French Toast (cause you can prep it the night before!)
Crepes
Soft boiled eggs
Spinach Fritta
Whole Grain Pear Crisp (without sugar)
German Pancake (it's a fun presentation for company)

Easter Dinner Suggested Menu Items:
Stuffed Mushrooms (I love these....I know they have bacon in them though...bad, bad, bacon. You could always omit the bacon.)
Another great appetizer that is basic but healthy are veggies and ranch...I love to buy those baby red, yellow, and orange peppers from Costco...they are beautiful on a platter and can be eaten whole, dipped in ranch)
You know me, I love cheese...so I have to put this one in there.. Baked Brie. You buy a round of brie cheese and then wrap it up in some pastry dough and bake it! How easy is that. When you cut it open the melted cheese pours out onto the platter and every one can dip in it with crackers. The pastry and the rind ARE edible as well. You can also get creative and spread some pesto and chopped pine nuts and sun dried tomatoes on the top of the brie before you wrap it in the pastry dough. Here are some links to a few of these ideas... here , and here, and here.
Hummus Dip with Pita Chips is a great appetizer as well. (Cut pitas into quarters and bake till crisp)
Strawberry/Blackberry Walnut Spinach Salad with Newman's Own Raspberry Vinaigrette
Sliced Tomato Cucumber Salad with an Italian dressing (you can add some cubed high moisture whole milk mozzarella cheese as well)
Fruit Salad (just cut fruit with nothing mixed in it)
Stuffed Cornish Game Hens (these are an impressive and fun presentation. The wrapping they come in usually has cooking directions....stuff them with regular whole wheat boxed poultry/chicken stuffing)
A Roast of any kind
BBQ (I think the BBQ idea is fantastic...you can also have your hubby BBQ sliced squash, peppers, whole green onions and other veggies on there for you and you've got another side dish done). Another fun BBQ idea is to do stuffed portobello mushrooms (1 per person)
Chicken Cordon Blue (if you wanted a little ham)
Braided Easter Loaf of bread
Roasted Veggies (either these or these)
Brown Rice Pilaf
Fruit Kabobs for dessert served stuck in a pineapple like this or in a watermelon like this. Or you could cut the watermelon in the shape of an Easter basket and fill it with fruit kabobs. You can also make a sugar free fruit dip by pureeing some fruits such as mango, pineapple, with some apple juice (to sweeten it) mixed with some yogurt for a sugar free dessert.
Old World Tart (picture) basically you take a pie crust, mix some sliced peaches with some cinnamon (about 1tsp) and some almond extract (1tsp) and a couple tbsps of frozen apple juice from a can (to sweeten it) or honey. Place the peach mix into the center of the pie crust leaving an edge. Fold the edge up to cup the tart. Bake it and serve sliced. Here's a recipe that gives you an idea of how to do it. and another one.

Don't forget some of the "empty tomb" rolls you can make with your kids. There are several versions but here are some links to some.
Here (homemade dough recipe)
Here (crescent roll recipe)


If there is a particular recipe you're looking for that you want on here, let me know. =0)

3.15.2008

First Wedding Cake

It's a funny story...I actually didn't know that I was going to be making it...I was helping bail a friend out of something she got herself into. So, I ended up making this cake never having taken a cake class and not totally knowing what I was doing...but my young friend didn't know the first thing about it and I knew enough to know that you had to build support in the center of it (she didn't know this). So, on a rainy day we got together to make this darn cake and it ended up taking ALL DAY! In fact, she left for work half way through leaving me with a barely started cake and two of her friends helping me who I had just met. I did a terrible job in my opinion and looking back I'm like "why didn't I make the top flat???" Crazy. Anyway, I hear the couple (total strangers to me) was just grateful to have a cake at all! Hurray! Success I guess. Anyway, sorry for rambling but all to say, I could do a much better job now that I've had lots more practice and experience. =0) And I like white wedding cakes better than cream color (this must have been before I knew about clear vanilla...but also the real picture looks white compared to this scanned picture). This was made with my whipped cream frosting before I knew how to properly melt and smooth the frosting. Wow, the top of that thing is lousy! It's a funny memory.

3.14.2008

Lemon Bundt

Since I'm on a cake roll, I might as well post a few more cake recipes.

For years my bundt cakes were tiny and undersized. I always used a cake mix and the box always said you could use a bundt pan but it never quite filled it. Then someone told me that you have to use a box and a half of mix to make it full enough. Well, I finally figured out the trick. Forget using half opened box mixes!....all you do is use 4 eggs to fix the problem. Duh! Am I the only one on earth that didn't know this forever!??!! =0)

This lemon cake is yummy and simple...
1 plain cake mix
1 box lemon instant pudding
4 eggs
1/3 c oil
1 1/4 water

Mix together and pour into a buttered and floured bundt pan. Bake 325 degrees for 39-44 min. or until cake tester comes out clean.

Glaze:
1/2 lb powdered sugar
1 tbsp fresh lemon juice
1 tsp vanilla
2 tbsp milk (or more if needed to thin the glaze a little)

Invert cake onto a platter. Let cool and then spread glaze over the top of the cake allowing it to drip down the sides of the cake.

This is a refreshing summer cake as well. The pudding added makes it nice and moist.

I forgot to take a picture of the finished product with the glaze on it. Oops. Sorry about that.

3.13.2008

Some of my cakes

I thought it would be fun to post some of the cakes I've made through the years so that my kids can see them in this book someday. I've done a wedding cake but can't find the picture. I have a few others as well so I'll add them to this post when I find the pictures of them.


Carrot Cake ~ made from scratch....I'll post the recipe in another post. It's incredibly moist and fabulous! Cream cheese filling and frosting. Decorated Hawaiian style for one of Grandpa's birthdays.












Mocha Cake ~ used to make this all the time. Haven't made it in a long time. Makes me want to have it again. The frosting is a chocolate mocha whipped cream frosting with a chocolate mocha cake. I love square cakes....











Bug Cake ~ Ice cream cake with graham cracker crumbs, rocks, and bugs. The center is filled with oreo cookie crumbs.











Dirt Cake~ A layer of crumbled chocolate cake, topped with a layer of chocolate pudding and then another layer of crumbled chocolate cake. Despite looking like mud and dirt, this is a really yummy cake. It doesn't look as tall in the pictures but it actually was built up quite high.









Brunch Berry Cake~ Vanilla cake layered with fresh whipped cream frosting and lots of sliced berries and sliced kiwi. This is a very moist and refreshing cake! Great for summer time. =0) It has 3 layers of cake and two layers of filling. The filling is a vanilla mousse.









Good old Bob and Larry. Just had to put these on there! =0) I think one was vanilla cake and one was chocolate both frosted with homemade butter frosting.









Scrapbook Cake~ this thing was huge! It's two 9x13 cakes side by side! It's frosted in all whipped cream frosting with a white chocolate mousse filling. The decor was made with stickers that I laminated with clear contact paper. This cake was a huge hit and tasted great too. It was for a baby shower of over 50 people and we still had a little leftover.










Butterfly Cake~ Not really a cake but you get the idea. This was simple and great for a two year old birthday. The 2 candles are the antennae. It worked well for little toddlers to have their own cupcake. My daughter loved this cake.















Bird Nest Cake~ This cake was a hit because it tasted so good! I threw a shower with a baby bird nest theme. This was vanilla cake with a thick custard filling and toasted coconut on top to form the nest. I never knew toasted coconut tasted so good with cake until I made this. Those are 3 hard boiled eggs in the nest. The frosting on the cake is again whipped cream frosting....my favorite and just about all I use anymore. Looking back, I should have died the eggs light blue and then speckled them with brown paint.


Okay, I've also had fun making diaper cakes. No, you don't eat them. They are a stack of diapers made to look like a cake as a gift for a new mom to be. Here are a few pictures of ones that I've made. All you do is start with a round piece of cardboard or an actual cake making board and start rolling diapers around each other until you get the size of the cake you want. Use some sewing pins to help secure them and tie a ribbon around them to hold them. Stack your layers and decorate with little baby gifts like you would frosting. =0) Wrap with cellophane and tie with a bow.





















Here is another diaper creation I made for a friend who was having twin boys and her baby shower theme was two peas in a pod. I made the baby pea heads with rolled diapers just like I did for the diaper cakes just smaller, covered them each with a cloth diaper and drew the faces on with a pen. I used two fleece matching blankets stuffed with diapers and overlapped and folded up to make a pod. I tied the ends of the pod with raffia. Then I dressed the little peas with hats, bibs, and stuck a binky where their mouths would be. Tucked a bottle next to each one and I was done.





Hot Pastrami

I know I'm not posting the healthiest things on here lately but every once in awhile we detour from our normal healthy stuff or I have to make food for church potlucks which is my time to make desserts that I don't want to keep around the house! I actually have been cooking some healthy things lately, they just aren't entered as drafts yet....so before the weather gets too warm for this sandwich.....here is a hot pastrami Matt and Tony's style.

I worked in an old style deli in Mission Hills (N. LA County) while I was in high school and then again when I was first married. If you are familiar with the area, it's called Matt and Tony's* (established in 1959) and it's a total hole in the wall place....probably not bigger than about 500 square feet at the most. Some friends of ours from church bought the place when I was in high school. I loved working there and I love sandwiches....this was before Subway had gotten as popular as it is today.

*their website leaves a lot to be desired but their reviews and their sandwiches are great. You can at least see where their locations are. They use fresh baked bread that's delivered by an Italian bakery every morning. Their meats are all hand sliced and prepared. All the toppings (there are only three, diced onion, diced tomatoes, and diced pickles) are all hand chopped in the back. Try the pepper steak, Philly cheese steak, the Italian cold cut, or the meatball! They are all great really. Just lock your doors and keep your purse close to your side. ;0)

The Hot Pastrami~
So, for a hot pastrami, you boil some water in a pot with a lot of deli mustard squirt into it. Your basic American yellow mustard does the trick beautifully.


Add your thinly sliced pastrami and cook it for just a few minutes. It's actually already cooked, you're just heating it up and giving it a mustard flavor.

Take the meat out of the pot and let it drain for a moment. Then place it on a sub bun with mustard on it. I use whole wheat hoagie rolls.

If you like, you can melt some cheese in the water as well to put on your sandwich. Use provolone cheese and dip it with the tongs for
just a few seconds in the water then lay it across your sandwich. If you leave it in the water too
long it will melt into the pot and you won't be able to hang on to it with the tongs. I guess there is an art to this! =0)

It's very common to serve these with Kosher dill pickles. At Matt and Tony's they serve them diced and pile them on top of the sandwich. At home I just lay some slices on the bread.


Enjoy your sandwich and try to eat low sodium the rest of the day!









3.12.2008

Whipped Cream Frosting

It was requested that I post this recipe....

I've always loved whipped cream frosting ever since Costco began (back when it was the Price Club) and I first had one of their famous sheet cakes with whipped cream frosting....back when it was around $10! Shortly after being married, I began to hunt for a way to make that same wonderful frosting. As time went on I began to really hate sugar and butter frostings. Then, I found it.....here it is so you too can make impressive whipped cream frosting.

Whipped cream frosting is different than just whipped cream. To use whipped cream as an actual frosting, you need to stabilize it so that it can sit out and not melt. There are different kinds of stabilizers but my preferred choice is piping gel. Wilton makes a clear gel that you can buy in a small tub at cake decorating stores and some craft and party stores. Piping gel is designed to be tinted with food coloring and then used to write words on a cake or cookies or use it to make an area of your cake look like water. Using it in your whipped cream frosting makes it stabilized so that it won't melt even when sitting out. I've used this to frost wedding cakes that sit out for a few hours.

So, here's how you make it. You'll need:


2 cups heavy whipping cream
4 tablespoons powdered sugar
4 tablespoons
Wilton Piping Gel
1 teaspoon clear vanilla



Why "heavy" whipping cream?
Because it will whip faster and thicker than not heavy whipping cream.


Why "powdered" sugar and not granulated sugar?
Because granulated sugar will leave a gritty texture to your frosting. Using powdered sugar will give it a smooth texture. I do not sift my sugar...there is no need to.


Why "clear" vanilla?
Because regular vanilla will turn your white frosting into an off white color. If you want pure white frosting then you have to use clear vanilla.


Directions:
First- whip the whipping cream until it begins to thicken but is still smooth.
Second- add the sugar, gel, and vanilla
Third- continue whipping until the cream begins to take on a moldable thickness. A good judge of whether you've whipped it enough to use it as a thick frosting is whether or not it holds in the beater attachment on your mixer. If it falls through, it's not done. Just be careful to not whip it so long that it begins to separate into butter and liquid (buttermilk).


The measurements above are just a guide. I actually don't measure anymore. I just dump in a large amount of cream and spoon in sugar until it tastes sweet enough....add a dash of vanilla and a couple spoons of gel and I'm good to go.



3.11.2008

Fillmore Orange Cake (Dreamsicle Cake)

Disclaimer...sorry the pictures aren't that great of this cake...but trust me, it taste so yummy!

I got this recipe back when we lived in an orange orchard farming town in California called Fillmore. It was given to me by a friend (Tracy) from church there that had gotten it from a school cookbook which was submitted by some ladies she was friends with. The recipe reads, "from Martha from Carol." (I've left out all the last names. I knew Martha but only relatives of Carol. All of these women's families go back many generations in that town and getting to be a part of their lives for a little bit was such a blessing. Every time I make this recipe (now one of my husband's favorite deserts) it always brings me back to the smell of orange blossoms as I walked to church strolling my baby. So, in all reality, I don't know who really created this cake recipe but I can tell you that the wives of orange orchard farmers sure do know how to make an orange cake!


The recipe doesn't come with very complete instructions so this is how I do it:


Preheat oven to 350 degrees.

Mix together:
1 yellow cake mix
1 3 oz box orange Jello
4 eggs
3/4 c oil
3/4 c water

Pour into a buttered 9x13 glass pan. Bake for 30-35 min.

While the cake is baking, juice oranges to get 2/3 c fresh squeezed orange juice (at least 2 large oranges). Mix together the orange juice and 1 lb. powdered sugar, 2 tbsp unsalted butter melted, and the zest of one orange. (be careful not to get any of the white rind from the orange peel because it will be sour)

When the cake is done baking (center comes out clean with a cake tester) the center will be puffy. While it is still warm, poke holes with a fork all over the top. Pour the sugar glaze topping on it and it will soak into the holes.

Serve with whipped cream or vanilla ice cream making it similar to a dreamsicle.

Variations:
~serve warm or cold (some prefer it cold and some prefer it warm)
~use lemon juice and lemon jello for a lemon flavored cake.

3.10.2008

Sour Dough Starter


My sister asked me how to make sourdough bread so I'm going to post how to get a "mother" started. The starter is called a mother. It's the soured reserve that you use to take from and mix into your bread recipes to make them sourdough.

1 cup flour
1 cup water
1 tbsp yeast (optional)

you can make a starter using only flour and water or you can cheat and speed things up by adding some yeast to it. Mix the above together in small container set in a place where the temperature is somewhere around 70-80 degrees. You need to either leave the lid propped open or cover it with a cheese cloth so that natural yeast can get into your mother.

You know that your sourdough starter is ready when it forms a bubbly froth on top of it...you can now use it, refrigerate it or freeze it.

Once you use some you need to replenish the mother by adding 1 cup flour and 1 cup water. You won't need to add yeast again because it's already growing more of it's own yeast. If you haven't used any for two weeks, go ahead and throw out half of it and add 1 cup flour and 1 cup water. This will "feed" it as the weeks roll on without you using it to make bread.

While in the fridge, it will get a liquid on top of it that is dark brown or gray in color. This is normal, just stir it back in.

Instead of typing out full instructions here, I found this very well written page that explains how to make a starter and how to use it. I will post my sourdough recipes once my starter is ready to use next week.

3.07.2008

Costco Finds

Blueberry bushes to plant in our garden this year
Organic/free range chicken broth
Ground turkey
Deceptively Delicious Cookbook
Weight Watchers Cookbook
How to Cook All Things Vegetarian Cookbook
Superfood (green drink)- love that stuff!
Fresh deli poultry has new packaging....small plastic sections
Corned beef
Organic ground beef
Omega 3 Fatty Acids Fish Oil Gummies for Kids! (great natural stress reliever!)
Carne Asada Marinaded (can't remember if I've told you about that one before or not)
Chicken and wild rice casserole
Vegetable Whole Wheat Lasagna -love that stuff too!

Polenta and Mushrooms

I've seen some recipes recently that are similar to each other in using polenta and mushrooms and thought I'd give it a try. I had never had polenta before and being that it's mashed corn, I figured it would be pretty healthy and work well as a rice or pasta substitute.

So I bought pre-made polenta (you can also buy it in a box and you cook it like cream of wheat -you can serve it soft like cream of wheat would be or you can refrigerate it and it will harden so you can slice it) and sliced and fried it up in a little olive oil. While that was sauteing, in a separate pan I sauteed in olive oil:

1 package of baby portobello mushrooms (often called baby bells) cut in half
1 small package of sliced white mushrooms
2 garlic cloves
1/4 of an onion diced
about 5 chopped sun dried tomatoes
1/2 cup quartered artichoke hearts
salt
pepper
1/4 marsala wine
2 tbsp butter

I let the mushroom mixture cook and reduce. Then I served the mushrooms over the polenta like I had seem on some of the cooking shows.

Now I have to honestly tell you that I'm not crazy about the polenta. I'm going to try making it in a few other dishes though just to see if I like it some other way (say a Mexican dish). But overall this was a great healthy vegetarian meal especially if you love polenta....most people I've talked to love it,,,I guess it's just me. =0)

3.06.2008

High in Iron -Steamed Beets


The last of my favorite 'high in iron' foods. Beets! All I do is cut off both ends, rinse them and steam them. Once they've been steamed till tender with a fork, remove them and while they are still warm remove the skins. The skins will slip right off. You can then slice them and serve them warm with butter and salt or slice them and refrigerate them till ready to use on salads. Or puree them and add them to pancakes or chocolate cake. Beets are a great source of iron.

3.05.2008

High in Iron -Spinach

Spinach is another super iron food. Several of my recipes on this blog include spinach and I encourage you to start cooking with it if you haven't tried it. It's so versatile in that it can substitute for lettuce but also be cooked into hearty meals. You can make salads out of it, use it on sandwiches, add it to just about every pasta dish, add it to breakfast burritos, casseroles, sautes like stir fry, and so much more....Get your iron with spinach! =0)

It comes in bags in the store already washed and fresh to use, it comes frozen in a box after it's been cooked and steamed, and you can also buy it in a bag already chopped and frozen for you. I prefer the fresh bagged type and I love the "baby spinach". Don't forget that you can steam a bunch of this and then puree it....add it to sauces, stuffings, cakes, and brownies. Adding 1/4 cup will make chocolate cakes and brownies extra moist and yummy.

3.04.2008

High in Iron -Cream of Wheat



Cream of wheat is a great source of iron. I'll be posting a few other good sources of iron for you in the next few days. Getting iron in is especially important for those who eat little or no red meat. If you've taken iron supplement pills before then you know how unpleasant that can be. Even though the amount of iron in foods is less than what is in a pill you are still usually getting more iron from the food sources than you are from the pills. The reason being that your body is able to absorb more iron when it's consumed through a food rather than a pill. When I was pregnant I would eat cream of wheat at least once a week and my doctor was always amazed at my blood tests....he figured I was eating a huge steak for dinner every night but I wasn't.

The problem with cream of wheat??? the response I get most of the time is YUCK! =0) Try cooking it up the way you would oatmeal and serving it the way you do oatmeal and maybe then you'll like it if you haven't in the past. It's easy to make and I recommend making the 10 min. version because it's less processed. My store only carries the 2 1/2 min. on up from there so that's what I buy but 10 min. would be even better.

All you do is measure the water, bring it to a boil. Measure the cream of wheat, add it to the boiling water, stir and cook on a simmer till it's done. It's super easy!

3.03.2008

Strawberries and cream

This is a great little simple dessert. Makes me think of summer even though summer is still quite a ways away. Just chop some strawberries and add some whipped cream.

A note about strawberries. Once they are picked they do not ripen. So keeping them out on the counter to ripen will only speed up their rotting process. Store them in the refrigerator till ready to use and do not rinse them until you are ready to use them.

Answering Questions

I've been asked a few questions lately and even suggested to me that I put these on the blog. So, I'll attempt to answer them for you here.

1. How do you figure portion sizes for company or large groups?

It's better to have too much than not enough. Start with looking at a dinner plate. After figuring out your menu think about how much each person is going to put on their plate. Then consider what your group is made up of. Is it made up of mostly women (eat less), teenage boys (eat more than anyone!), or men? Males tend to always have seconds...generally speaking. Women tend to eat more salad than anything else. Keep these things in mind and then divide up your menu by sizes that fill a dinner plate. Also, for children, you can figure them as a 1/2. So whatever you would figure for an adult, cut it in half for a child. This still maybe way too much for a child to eat but that way you've padded your amount so that you have extra food or plenty of food (depending on how you want to look at it).

Here is a general guide:
1 cup - starch (rice, pasta, potato)
1 chicken breast per person (even if most people eat only half, you have
built in extras)
Red meat - the serving size of 1 chicken breast
1 cup - salad (if all women in the group, plan on at least 2 cups of salad
per person)
1 cup - veggie
If you are serving a 9x13 casserole figure it to be 9 pieces per pan
instead of 12. This will give you a little extra if you need it for seconds.

Not everyone will eat the amounts figured above but that's the whole
point...that way you have plenty of food and enough for leftovers. It's better
to have too much than not enough. Another tip I like to share with people is to
try to serve a hearty bread with a meal. This helps to fill people up. Never assume that just serving a casserole will be enough food for a group or company. You need to make a veggie, salad, and serve bread.

If serving just a soup and salad lunch be sure to serve bread (figure two
slices per person). Soup you can figure about 2-3 measuring cups per person and
2-3 measuring cups of salad per person.

All of these measurements should help insure that you have plenty of food and won't run out.


2. How do you cook enough for leftovers?
Double what you would normally make for your family. =0) Freeze the leftovers as a freezer meal for another night or divide it up for lunches the next day.

3. Are all the pictures on the recipes your own pictures?

90% of them are. There are a few that I've gotten off the web that look exactly
like my recipe when I make it. The ones that are off of the web are mostly the
play dough, ornaments (some of them), a salad, and a cookie. The rest are
all my own photos.

4. Have you tried all of the recipes on your blog?

Absolutely. I wouldn't post something that I haven't had myself. The only
exception is when I've posted a link to someone else' blog or the recipes that
others have suggested that I haven't had a chance to try yet. But all of the
daily posts are recipes I've made and taken pictures of.


5. Do you spend a lot of time cooking?

Yes. =0) I spend a lot of time in the kitchen...sometimes more than I like. I have always tried to cook at home as much as possible...even before having kids. I've always felt that this is my responsibility as a wife and mom to provide
healthy home cooked meals for my family. It helps that I like cooking but even
then, it is a chore sometimes. I tend to search for easy dinners to make since
that is my biggest challenge. But it's worth it, it saves our family money to
not eat out as much, it's healthier, and it creates an atmosphere of family
connection and conversation that we don't seem to have in a restaurant as much.

6. Do you always measure?

Nope! In fact, writing this blog has forced me to measure more. Most recipes
call for about a tsp of most herbs so you're pretty safe adding about a tsp to
most recipes of just about anything. Measuring is most important when it comes
to baked goods...breads, cakes, etc. But when I'm making meals I generally don't
measure.

7. Do you cook every day to post?
NO! That would be too hard! I usually have about 30 post drafts on average
ready and waiting. I work on several of them at a time when I have a chunk of
time. I usually will cook quite a bit one day and then use it for 2-3 posts. I
have several posts (recipes) in my drafts that are just waiting for
pictures...which means I have to make the recipe at some point.
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